Fitness Escalation

It’s been two years since I signed up for gym membership. Presently, I keep moving my feet to the entrance door and running to various workout routines. These leads me to try different types of physical activities such as kickboxing, basketball and other forms of sports. Working out for me is part of self love, it doesn’t just making me look good but the meat of this is it helps me to calm my mind, relax my emotion and prepare me to be mentally stable for the day. Not to mention working out really helps you in so many ways, especially health wise. My immune system became more stronger and intact.

I am very excited, as this year enter, I must say my fitness routine became more flexible and focus. It was my first time to visit the gym on its first day of the year. So I must say New Years kicking me off and proudly making a difference for myself. I just love how this year enters for me. I haven’t skipped gym days according to my fitness plan, whether its home workout or outdoor. I’m actually on my third week of my fitness routine and I’m so proud that in small steps I can see some improvements. I am very excited to this fitness plan I prepare for myself. It pushes me to find the limits to acquire the strength that I could possibly achieve. I currently conceptualizing a personal program for this entire year that I have to achieve every certain number of months. I will definitely going to share it and post some ideas and announce it if you guys want to try my self challenge. These would be great start for us to improve and connect!

Third week of physical strength and weight lost has been improving since I keep busting my entire days dedicating to get lean. I lost 2 pounds, from 140 to 138 and every Friday I got to weight in to check if I’m losing, maintaining and to where I should focus the muscle gain. This month would be in preparation for the next following months. Trying to focus on the goals and excited to look forward on its final outcome.